Family counseling

At Saayeg Wellness Center, our group therapy sessions provide a supportive, professionally guided space where individuals facing similar challenges come together to heal, connect, and grow. Group therapy fosters understanding, reduces isolation, and encourages meaningful dialogue among participants.

Led by experienced therapists, each session is structured to promote trust, reflection, and shared resilience.

Why Choose Group Therapy?

• Gain perspective by sharing experiences with others
• Learn new coping strategies and communication skills
• Build a sense of community and mutual support
• Overcome isolation and stigma in a safe setting
• Access affordable and effective therapeutic care

Group Therapy Focus Areas

• Anxiety and stress management
• Depression and emotional regulation
• Grief and loss
• Trauma and PTSD recovery
• Self-esteem and relationship issues

Our groups are carefully curated to ensure relevance, safety, and therapeutic progress for all members.